Thanks to Coach @mason_woodruff , I set more personal bests today! 14 weeks ago: 15kg Sumo BB Deadlift, 8kg DB one-arm bent over row and 8kg DB goblet squat. Now: 50kg, 18kg and 22kg respectively. He is an awesome #nutrition expert, moral #support and most of all he absolutely understands that one program doesn’t fit all. Because of Coach Mason taking the time to understand my knee issues, I am #running again after more than 20 years. Best #personaltrainer and strength and conditioning coach I’ve ever come across and best of all: #affordable ! Look him up on @fitocracy if you want sustainable results! And he didn’t twist my arm to do this either! #ActiveLiving #movenourishbelieve #fitness #fitnessaddict #fitnessjunkie